Sun Care & Skin Care
July is UV Safety Awareness Month, making it the perfect time to shine a light on the importance of protecting your skin from harmful ultraviolet (UV) rays. Skin is your body’s largest organ—and your first line of defense. Long-term sun exposure without protection can lead to premature aging, sunburns, and a heightened risk of skin cancer.
This July, we’re focusing on skin care and sun safety, and offering helpful resources to support your well-being all summer long.
Skin Care Tips for Summer
- Cleanse gently: Use a mild cleanser to remove sweat, sunscreen, and pollutants
- Moisturize: Even oily skin needs hydration—look for non-comedogenic options
- Check your skin monthly: Look for new moles or changes in existing spots
Enjoy everything summer has to offer while protecting the skin you're in. Small daily habits make a big difference in your long-term health and confidence.
Let’s make skin care and sun protection part of our everyday wellness routine—this July and beyond.
Tips for Smart Sun Safety
Use Broad-Spectrum Sunscreen Daily
- Choose SPF 30 or higher
- Reapply every 2 hours—or more often if swimming or sweating
Wear Protective Clothing
- Long sleeves, wide-brimmed hats, and sunglasses block direct sun exposure
- Look for UPF-rated clothing for added protection
Seek Shade During Peak Hours
- UV rays are strongest between 10 a.m. and 4 p.m.
- Opt for shaded areas or carry an umbrella
Don’t Forget Often-Missed Spots
- Ears, tops of feet, back of neck, and scalp are common areas people forget to protect
Stay Hydrated
- Skin health starts from within—drink plenty of water to keep your skin hydrated and resilient
Dermatology Benefits via Teladoc Health
Need Expert Help? Teladoc Health Has You Covered!
Take the guesswork out of skin care with Teladoc Health’s dermatology services. You can consult a licensed dermatologist right from your phone or computer—no appointment needed.
With Teladoc Dermatology, you can:
- Get personalized treatment for skin concerns (acne, rashes, eczema, and more)
- Upload photos of skin issues for diagnosis
- Receive prescriptions, if needed, and follow-up care—all online
Covered under your UnitedAg health plan, this benefit makes expert skin care more accessible and convenient than ever. Dermatology is available for HSA plans. Out of pocket fees apply for HSA plans who haven't met the annual deductible.
Log into Teladoc Health or download the Teladoc app to get started today!
