Coronavirus (COVID-19) Resources & Updates
Travel Restrictions
As COVID-19 cases surge this holiday season, California officials issue a travel advisory with restrictions in some areas. Please check the map below for more information.
COVID-19 Health Benefits
Learn about health benefits and provisions available to members.
Superior Resources
Employer Health Resources
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COVID-19 Health Benefits (Superior)
Learn about health benefits and provisions available to members.
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Teladoc (If Teladoc is an offered benefit in your plan, see below)
Teladoc has a number of resources to help address questions and concerns, which include:
Tips to Stay Healthy in Public
Protect Yourself and Your Family
Protect Yourself from Getting Sick Flyer
Teladoc Frequently Asked Questions (FAQ)
- Elite Corporate Wellness
- Optum (Pharmacy Network)
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SAIN Medical (Mexico Network)
Important notice regarding in-person visits to SAIN Medical centers and the resources they are providing members.
SAIN COVID-19 Notice to Members (updated 4.25.20) >>
Federal Resources
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Centers for Disease Control and Prevention (CDC)
We recommend that you follow the CDC everyday guidelines to prevent the spread of any respiratory illnesses including COVID-19.
The interim guidance is based on what is currently known about the coronavirus disease 2019 (COVID-19). The Centers for Disease Control and Prevention (CDC) will update this interim guidance as needed and as additional information becomes available.
Essential Critical Workers Do's and Don'ts >>
Scientific Brief: Community Use of Cloth Masks to Control the Spread of SARS-CoV-2 >>
Interim US Guidance for Risk Assessment of COVID-19 Exposures >>
Interim Guidance for Businesses and Employers >>
List N: Disinfectants for Use Against SARS-COV-2 >>
What you need to know about COVID-19 flyer
What to do if you are sick with coronavirus disease (COVID-19) flyer
English >>
Spanish >> - What You Should Know About the ADA, the Rehabilitation Act and the Coronavirus
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Coronavirus Aid, Relief and Economic Security (CARES) Act
The CARES Act is intended to be a third round of federal government support in the wake of the coronavirus public health crisis and associated economic fallout, succeeding the $8.3 billion in public health support and the Families First Coronavirus Response Act.
Small Business Owner's Guide to the CARES Act >>
CARES Act Summary and Analysis >>
COVID-19 Emergency Loans Small Business Guide & Checklist >>
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Families First Coronavirus Response Act
Learn about the Families First Coronavirus Response Act. The Act will give all American businesses with less than 500 employees funds to provide paid leave, either for the employee's own health or to care for family members.
- Families First Coronavirus (COVID-19) Response Act - FAQ
- Families First Coronavirus Response Act: FAQ (PDF)
- FAQ: COVID-19 & FLMA
- Employer Paid Leave Requirements
- Employee Paid Leave Rights
- Employee rights poster (English)
- Employee rights poster (Spanish) -
Occupational Safety and Health Administration (OSHA)
The Occupational Safety and Health Administration (OSHA) developed this COVID-19 planning guidance based on traditional infection prevention and industrial hygiene practices. It focuses on the need for employers to implement engineering, administrative, and work practice controls and personal protective equipment (PPE), as well as considerations for doing so. This guidance is intended for planning purposes.
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U.S. Dept. of Labor (DOL)
Below are resources from the U.S. Department of Labor.
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Small Business Administration (SBA)
Resources from the Small Business Administration
Paycheck Protection Program New EZ Forgiveness Application >>
Paycheck Program Program Revised Full Forgiveness Application >>
SBA Economic Injury Disaster Loan Application >>
Paycheck Protection Program >>
Economic Injury Disaster Loans and Loan Advance >>
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U.S. Equal Employment Opportunity Commission
This technical assistance document provides information about Titles I and V of the Americans with Disabilities Act (ADA) and Section 501 of the Rehabilitation Act and pandemic planning in the workplace.
- Pandemic Preparedness in the Workplace and the Americans with Disabilities Act
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Food and Drug Administration (in regards to food safety)
The FDA states that there are no known cases of COVID-19 being spread through food or food packaging. Ill workers who handle food should stay home but there are no additional recommendations aside from standard sanitation and safe food handling. They do not recommend any disinfection of food facilities beyond routine cleaning.
For the FAQ on COVID-19 and food products, click here.
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U.S. Government (USA.gov)
Learn about international travel restrictions, how you can prepare for coronavirus, and what the U.S. government is doing in response to the virus.
- U.S Government Response to COVID-19: Click here
- Coronavirus Guidance - 15 Days to Slow the Spread: Click here
State Resources
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Office of the Governor
Important updates from the office of Governor Gavin Newsom.
State Issues Limited Stay at Home Order to Slow Spread of COVID-19 >>
California’s Roadmap to Modify the Stay-at-Home Order >>
Executive Order: COVID-19 Supplemental Paid Sick Leave for Food Sector Workers >>
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California Department of Public Health
California is issuing daily updates on COVID-19. See the most recent update on the CDPH News Release page. California is actively working with the White House, Centers for Disease Control and Prevention (CDC), local governments, health facilities, and health care providers across the state to prepare and protect Californians from COVID-19.
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Cal/OSHA
Below are links provide guidance on requirements to protect employees from coronavirus
Emergency Regulation COVID-19 Prevention Standard Adopted >>
Cal/OSHA Coronavirus Information
COVID-19 Homepage >> -
California COVID-19 Response Toolkit
Share videos and social media messages about state and local resources available to support the health, safety and well-being of all Californians.
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Disaster Unemployment Assistance
The EDD provides services to people and businesses affected by disasters in California.
If you lost your job or cannot work because of a disaster or emergency, you may be eligible for Unemployment Insurance (UI), Disability Insurance (DI), or Paid Family Leave (PFL) benefits.
When authorized by the President of the United States, Disaster Unemployment Assistance (DUA) may also be available for workers and self-employed people who do not qualify for regular UI benefits.
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Onward CA (Job Search Assistance)
One-stop resource for the people of California impacted by job loss during the COVID-19 Pandemic
- USDA Approves Program to Feed Kids in AZ
Other Resources
- List of National PPE Suppliers
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COVID-19 Testing
Available through Project Baseline by Verily. See if you are eligible to get tested for COVID-19 through this program to help protect yourself and the people around you. Free COVID-19 testing is open in select states: CA, DE, ID, MI, NJ, NY, OH, PA and VA.
COVID-19 is a respiratory illness caused by a coronavirus that was first identified in China. The virus is airborne and spreads from person to person through coughing and sneezing. U.S. officials have advised that Americans should be prepared for disruption due to the coronavirus outbreak.
How to protect yourself at work
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Wash your hands frequently for at least 20 seconds; before and after meals and during restroom breaks
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Avoid touching eyes, nose, and mouth
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Cover your coughs and sneezes with your elbow
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Wear a face mask at all times; cloth mask, scarf, or handkerchief are okay
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Maintain social distance (about 6 feet)
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Avoid congregating in the break room or other crowded areas
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Keep away from others who are sick
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Stay at home if you are feeling sick or have a sick family member at home
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Take care of your emotional and mental well-being
How to protect yourself at home
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Wash your hands frequently for at least 20 seconds
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Wear a face mask whenever you leave your home; cloth mask, scarf, or handkerchief are okay
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Dispose of mask properly
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Maintain social distance (about 6 feet)
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Avoid touching eyes, nose, and mouth
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Cover your coughs and sneezes with your elbow
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If you have fever, cough, and difficulty breathing, seek medical care
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Keep away from others who are sick
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Stay at home if you begin to feel unwell, even with mild symptoms such as headache and slightly runny nose, until you recover
Watch for symptoms
People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness.
Symptoms may appear 2-14 days after exposure to the virus. People with these symptoms or combinations of symptoms may have COVID-19:
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Fever or chills
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Cough
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Shortness of breath or difficulty breathing
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Fatigue
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Muscle or body aches
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Headache
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New loss of taste or smell
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Sore throat
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Congestion or runny nose
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Nausea or vomiting
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Diarrhea
This list is not all inclusive. Please consult your medical provider for any other symptoms that are severe or concerning to you.
You can also use the CDC symptom screener to help you make decisions and seek appropriate care.
When to Seek Medical Attention
If you have any of these emergency warning signs* for COVID-19 get medical attention immediately:
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Trouble breathing
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Persistent pain or pressure in the chest
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New confusion or inability to arouse
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Bluish lips or face
*This list is not all inclusive. Please consult your medical provider for any other symptoms that are severe or concerning to you.
Call 911 if you have a medical emergency: Notify the operator that you have, or think you might have, COVID-19. If possible, put on a cloth face covering before medical help arrives.
Steps you should take if you may have symptoms
Contact Superior Health & Wellness Centers
If you believe you may have come in contact with someone who has tested positive for COVID-19, contact your local wellness center and ask to speak with a healthcare provider. Inform them that you have or may have COVID-19. This will help our wellness staff take steps to keep other members from getting infected or exposed. Locate a wellness center nearest you >>
Contact Teladoc (if Teladoc is an offered benefit of your plan)
Teladoc doctors can answer questions about the disease, evaluate your risk, and provide support by phone or video and help relieve symptoms for affected patients. Talk to a Teladoc doctor >>
Contact your preferred health provider
Please refer to your Summary Plan Description (SPD) for network information and details for benefits available.
Blue Shield of CA >>
Networks by Design >>
First Health >>
First Health (Limited Benefit Network) >>
PHCS >>